It’s the Friday before my “A” race of the season on Sunday. I’m in that place where you just aren’t sure if you kept up enough with workouts (I missed a LOT this season), you are second-guessing the fuel plan (even…
As you may have noticed from the title of this post, I was recently involved in a pretty terrifying bicycle accident. I’ve been training pretty aggressively, and I’ve put about 250 miles on my new bike since I got it in April. Four months of riding…
Yesterday I achieved another goal – I completed a sprint triathlon and became a triathlete. This goal was not easy to come by, and it did not go smoothly. There were days before the race I just couldn’t train anymore, and a lot of mentally frustrating workouts. My…