Well it has been approximately (actually) 11 days since I ran my heart down that beautiful red and black carpet. 11 days ago in Cambridge, Maryland, I woke up at 4:30am, pulled on my Dixie Devil team kit, ran some cool water over my face, soaked on my TriTats…
It’s the Friday before my “A” race of the season on Sunday. I’m in that place where you just aren’t sure if you kept up enough with workouts (I missed a LOT this season), you are second-guessing the fuel plan (even…